Fatteh Shawerma
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Great Balance
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Fatteh Shawerma
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37 15g / 37%
16 14.9g / 16%
47 43.1g / 47%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Fatteh Shawerma

(0)
40 Min
Easy

Ingredients

6

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  cubes
MAGGI® Chicken Bouillon
4 
Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
1  Medium
Onion
1  Clove
Garlic
1  tsp
whole black peppercorns
1  tsp
Ground cinnamon
1  tsp
Ground all spice
30  g
yogurt
1  piece
Bread, pita, white, unenriched
2  tbsp
Fresh parsley, chopped
2  cups
yogurt
0.25  cup
Tahini
2  Cloves
Garlic
2  tbsp
fresh lemon juice
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Nutrition Value

Carbohydrates
14.98 g
Energy
361.7 kcal
Fats
15.06 g
Protein
43.16 g
Information per serving

Instruction

40 Minutes

  • Step1

    0 Min
    1. In a pan, add oil and sauté the chicken till golden. Add the onion and sauté for 5 minutes. Add pepper and Arabic seven spice mix cinnamon. Stir well. Add MaggI® Chicken Bouillon and yogurt, stir well, and let it simmer for 10 minutes.

  • Step2

    0 Min
    2. To prepare the sauce, mix yogurt, tahini, garlic, and lemon juice.

  • Step3

    0 Min
    3. Bring a serving dish. Spread the pita bread cubes, chicken, and sauce.

  • Step4

    0 Min
    4. Garnish with parsley, fried pine nuts, fried almonds, and sumac.
Fatteh Shawerma

Step1 of 4

1. In a pan, add oil and sauté the chicken till golden. Add the onion and sauté for 5 minutes. Add pepper and Arabic seven spice mix cinnamon. Stir well. Add MaggI® Chicken Bouillon and yogurt, stir well, and let it simmer for 10 minutes.

Fatteh Shawerma

Step2 of 4

2. To prepare the sauce, mix yogurt, tahini, garlic, and lemon juice.

Fatteh Shawerma

Step3 of 4

3. Bring a serving dish. Spread the pita bread cubes, chicken, and sauce.

Fatteh Shawerma

Step4 of 4

4. Garnish with parsley, fried pine nuts, fried almonds, and sumac.

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