Fattet Chicken Musakhan
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Fattet Chicken Musakhan
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38 34.7g / 38%
44 89.5g / 44%
18 38g / 18%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Fattet Chicken Musakhan

(0)
45 Min
Easy

Ingredients

8 Servings

This dish has been optimized for 8 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
500  g
skinned chicken breast fillet
1  tbsp
White Pepper
3  Cloves
Garlic, finely chopped
0.5  cup
Lemon juice
2  tbsp
Sumac
6  tbsp
Olive oil
4  Mediums
Onions, finely chopped
1  cup
Water
2  cubes
Maggi® Chicken Bouillon
4  pieces
Pita bread
2  tbsp
Vegetable oil
500  g
Yoghurt
3  tbsp
Tahini
2  tsp
Garlic, finely chopped
6  pieces
Margood bread
1  cup
Nuts, pine nuts, dried
1  cup
Chickpeas
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Nutrition Value

Carbohydrates
89.52 g
Energy
789.07 kcal
Fats
34.73 g
Protein
38.04 g
Information per serving

Instruction

45 Minutes

  • Step 1

    0 Min
    In a large mixing bowl, marinate the chicken for 1 hour with pepper, garlic, half of the lemon juice, 1 tablespoon of sumac and half the olive oil.

  • Step 2

    0 Min
    Fry whole chicken breasts, the marinate sauce and onions in a frying pan on medium-high heat for 15-20 mins or until fully cooked.

  • Step 3

    0 Min
    Remove chicken from pan. In the same pan, add remaining sumac, olive oil, lemon juice, water and 2 cubes MAGGI® Chicken Bouillon. Cover and simmer for 20 mins.

  • Step 4

    0 Min
    Roughly shred the chicken into strips and keep it in a warm place to retain heat.

  • Step 5

    0 Min
    Cut the pita bread into 2cm squares, fry in a pan till golden brown.

  • Step 6

    0 Min
    In a mixing bowl, whisk together yogurt, tahini and garlic powder.

  • Step 7

    0 Min
    In a serving dish, lay the bread flat, pour half the sumac and onion sauce over it. Place the shredded chicken on top of it with the rest of the sauce.

  • Step 8

    0 Min
    Next, layer the fried pita pieces on top of the sauce and pour the yogurt and tahini sauce over them.

  • Step 9

    0 Min
    Garnish with pine seeds, cooked chickpeas and serve.
Fattet Chicken Musakhan

Step 1 of 9

In a large mixing bowl, marinate the chicken for 1 hour with pepper, garlic, half of the lemon juice, 1 tablespoon of sumac and half the olive oil.

Fattet Chicken Musakhan

Step 2 of 9

Fry whole chicken breasts, the marinate sauce and onions in a frying pan on medium-high heat for 15-20 mins or until fully cooked.

Fattet Chicken Musakhan

Step 3 of 9

Remove chicken from pan. In the same pan, add remaining sumac, olive oil, lemon juice, water and 2 cubes MAGGI® Chicken Bouillon. Cover and simmer for 20 mins.

Fattet Chicken Musakhan

Step 4 of 9

Roughly shred the chicken into strips and keep it in a warm place to retain heat.

Fattet Chicken Musakhan

Step 5 of 9

Cut the pita bread into 2cm squares, fry in a pan till golden brown.

Fattet Chicken Musakhan

Step 6 of 9

In a mixing bowl, whisk together yogurt, tahini and garlic powder.

Fattet Chicken Musakhan

Step 7 of 9

In a serving dish, lay the bread flat, pour half the sumac and onion sauce over it. Place the shredded chicken on top of it with the rest of the sauce.

Fattet Chicken Musakhan

Step 8 of 9

Next, layer the fried pita pieces on top of the sauce and pour the yogurt and tahini sauce over them.

Fattet Chicken Musakhan

Step 9 of 9

Garnish with pine seeds, cooked chickpeas and serve.

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