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Fish Salona

Fish Salona

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Easy

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40 Min

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$

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Ingredients

6

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
Seafood mix (shrimp, mussels, clams, and calamari), cleaned and deveined
1  kilogram
MAGGI® Khaleeji Cooking Paste
3  tbsp
Water
4  cups
Vegetable oil
2  tbsp
Baked potatoes
2  large
zucchinis
4  Smalls
Eggplants, cut into slices
2  Mediums
Tomato, diced
4  Mediums
dried lime powder
3  pieces
482339
Green bell pepper, chopped
1  Medium
483417
Coriander leaves, chopped
1  cup
Onions, finely chopped
1  large

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Nutritional Information

Nutritional Information Thumbnail

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Carbohydrates
40.14 g
Energy
553.85 kcal
Fats
25.18 g
Protein
46.65 g
Nutrition Table Footer

Recipe steps

5 min

1 min

1 min

1 min

1 min

1 min

Fish Salona

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Recipe steps

5 min

Step 1

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In a large pot over medium heat, warm vegetable oil. Add fish fillets and fry until golden on all sides. Once done, remove the fish and set it aside for later.
Fish Salona

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Recipe steps

5 min

Step 2

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In the same pot, add chopped onions and sauté until softened. Stir in Maggi® Khaleje Paste and cook for 2 minutes. Add dried lume, and cook for a few minutes unti
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Recipe steps

5 min

Step 3

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Add the chopped potatoes, zucchini, eggplant, tomatoes and water to the pot. Then return the fried fish to the pot. Bring the stew to a boil.
Fish Salona

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Recipe steps

5 min

Step 4

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Cover the pot and let it simmer for about 20 minutes, ensuring the fish and vegetables are thoroughly cooked.
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Recipe steps

5 min

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Garnish the Fish Salona with freshly chopped coriander. Serve alongside delicious Basmati rice.

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