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Fish Salona

Fish Salona

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Easy

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40 Min

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$

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Ingredients

6

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
Seafood mix (shrimp, mussels, clams, and calamari), cleaned and deveined
1  kilogram
MAGGI® Khaleeji Cooking Paste
3  tbsp
Water
4  cups
Vegetable oil
2  tbsp
Baked potatoes
2  large
zucchinis
4  Smalls
Eggplants, cut into slices
2  Mediums
Tomato, diced
4  Mediums
dried lime powder
3  pieces
Green bell pepper, chopped
1  Medium
Coriander leaves, chopped
1  cup
Onions, finely chopped
1  large
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Utensils and appliances

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Our 5 best tips & tricks for customized portion sizes.

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Nutritional Information

Nutritional Information Thumbnail

Nutrition Table Footer

Carbohydrates
40.14 g
Energy
553.85 kcal
Fats
25.18 g
Protein
46.65 g
Nutrition Table Footer

Recipe steps

5 min

1 min

1 min

1 min

1 min

1 min

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Recipe steps

5 min

Step 1

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In a large pot over medium heat, warm vegetable oil. Add fish fillets and fry until golden on all sides. Once done, remove the fish and set it aside for later.

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Recipe steps

5 min

Step 2

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In the same pot, add chopped onions and sauté until softened. Stir in Maggi® Khaleje Paste and cook for 2 minutes. Add dried lume, and cook for a few minutes unti

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Recipe steps

5 min

Step 3

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Add the chopped potatoes, zucchini, eggplant, tomatoes and water to the pot. Then return the fried fish to the pot. Bring the stew to a boil.

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Recipe steps

5 min

Step 4

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Cover the pot and let it simmer for about 20 minutes, ensuring the fish and vegetables are thoroughly cooked.

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Recipe steps

5 min

Step 5

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Garnish the Fish Salona with freshly chopped coriander. Serve alongside delicious Basmati rice.

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