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عالمي Appetizer

Healthy Quinoa Beetroot Jars

1
30 Min
Easy

Ingredients

-
6 Servings
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

1 cup
Quinoa, cooked
2 tbsp
Olive oil
1 Medium
spring onions, finely chopped
1 Clove
Garlic, finely chopped
20 g
MAGGI® Chicken Bouillon
1 pinch
Ground Black Pepper
2 Mediums
Beetroot
0.25 cup
Feta Cheese, crumbled
0.5 cup
Arugula, raw
2 tbsp
Balsamic Vinegar
40 g
Lemon juice
1 tsp
Fresh thyme, chopped

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Nutrition Value

Energy
132.68 kcal
Protein
3.7 g
Carbohydrates
15.68 g
Fats
7.48 g
Information per serving
Lets Cook

Instruction

30 Minutes
Step 1
0 Min
Place beetroot on a baking tray with a squeeze of lemon and thyme. Bake in preheated oven at 180°C for 15-20 mins until tender.
Step 2
0 Min
In a large skillet, heat the olive oil and stir-fry the spring onion and garlic.
Step 3
0 Min
Add the cooked quinoa, crumble the MAGGI®Chicken Stock with Natural Herbs and pepper. Remove from heat.
Step 4
0 Min
Add the balsamic vinegar and mix well.
Step 5
0 Min
In mini jars, layer 3 tablespoon of quinoa mixture, then a layer of beetroots, then feta cheese and finish with fresh arugula leaves.
Healthy Quinoa Beetroot Jars

Step 1 of 5

Place beetroot on a baking tray with a squeeze of lemon and thyme. Bake in preheated oven at 180°C for 15-20 mins until tender.

Healthy Quinoa Beetroot Jars

Step 2 of 5

In a large skillet, heat the olive oil and stir-fry the spring onion and garlic.

Healthy Quinoa Beetroot Jars

Step 3 of 5

Add the cooked quinoa, crumble the MAGGI®Chicken Stock with Natural Herbs and pepper. Remove from heat.

Healthy Quinoa Beetroot Jars

Step 4 of 5

Add the balsamic vinegar and mix well.

Healthy Quinoa Beetroot Jars

Step 5 of 5

In mini jars, layer 3 tablespoon of quinoa mixture, then a layer of beetroots, then feta cheese and finish with fresh arugula leaves.

Recipe PDF
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