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4 min

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Lamb Machboos

1 min

Easy

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What is the energy content breakdown?

Fat 24 9.8g / 24%

Carbohydrates 42 37.4g / 42%

Protein 34 30.6g / 34%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Lamb Machboos

Name: Lamb Machboos
Cook time: 30 s
Total time: 30 s
Yield: 6
Cuisine: Arab
Ingredients: 1 Medium Onions finely chopped; 1 tablespoon Vegetable oil; 1 Medium Tomatoes diced; 800 grams Lamb with bones cut into pieces; 2 cubes MAGGI® Beef Bouillon; 1 liter Water; 2 pieces Dried lime; 2 cups Basmati rice; 1 cup Raisins

(2)

30 Min

Easy

Ingredients

6 Servings

1 Medium

Onions, finely chopped

1 tbsp

Vegetable oil

1 Medium

Tomatoes, diced

800 g

Lamb, with bones cut into pieces

2 cubes

MAGGI® Beef Bouillon

1 L

Water

2 pieces

Dried lime

2 cups

Basmati rice

1 cup

Raisins

Copy

Nutrition Value

Carbohydrates

37.49 g

Energy

355.28 kcal

Fats

9.84 g

Protein

30.61 g

Information per serving

Step 1
0 Min

In a large rice pot sauté onions in vegetable oil until golden. Add tomatoes and cook for another 2-3 mins.
Step 2
1 Min

Add lamb pieces, MAGGI® Beef Bouillon, dried limes and water and bring to a boil.
Step 3
0 Min

Once the lamb is cooked, add rice, raisins and adjust water level so that there is about 3 cm more water than rice in the pot. Cover and simmer until water is absorbed and rice is fully cooked.
Step 4
0 Min

Serve the Lamb Machboos on a large platter with cucumber and yogurt raita.
Step 5
0 Min

Chef’s Tip: You can also add vegetables such as carrots or peas to the Lamb Machboos to make it a complete meal.

Step 1 of 5

In a large rice pot sauté onions in vegetable oil until golden. Add tomatoes and cook for another 2-3 mins.

Step 2 of 5

Add lamb pieces, MAGGI® Beef Bouillon, dried limes and water and bring to a boil.

Step 3 of 5

Once the lamb is cooked, add rice, raisins and adjust water level so that there is about 3 cm more water than rice in the pot. Cover and simmer until water is absorbed and rice is fully cooked.

Step 4 of 5

Serve the Lamb Machboos on a large platter with cucumber and yogurt raita.

Step 5 of 5

Chef’s Tip: You can also add vegetables such as carrots or peas to the Lamb Machboos to make it a complete meal.