Light Fish Siadeah

Name: Light Fish Siadeah
Prep time: 5 s
Cook time: 80 s
Total time: 80 s
Yield: 6
Cuisine: Arab
Ingredients: 1 gram Water; 750 grams Hammour fish; 1/2 teaspoon Ground Black Pepper; 1 tablespoon Olive oil; 1 gram Water; 600 grams Onion; 1 tablespoon Olive oil; 3 Cloves Garlic finely chopped; 1 teaspoon ground cumin; 5 grams Coriander leaves chopped; 5 grams Limes raw; 1 teaspoon Ground Black Pepper; 750 grams Water; 2 cubes Maggi® Chicken Bouillon; 20 grams cardamom pods; 400 grams Basmati rice

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Easy

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80 Min

Grilled fish fillets that don’t bulk you up on fat. Yes, this reality exists and you must try it out! Check out other recipes in MAGGI® Arabia for more home cooking inspirations.

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Ingredients

6 Servings

Water

1 g

King fish fillet

750 g

Ground Black Pepper

0.5 tsp

Olive oil

1 tbsp

Water

1 g

Onions, finely chopped

600 g

Olive oil

1 tbsp

Garlic, finely chopped

3 Cloves

ground cumin

1 tsp

Coriander leaves, chopped

5 g

Dried lime

5 g

Ground Black Pepper

1 tsp

Water

750 g

Maggi® Chicken Bouillon

2 cubes

Ground cardamom

20 g

Jasmin Rice

400 g

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Nutritional Information

Carbohydrates

66.2 g

Energy

514.01 kcal

Fats

13.53 g

Protein

30.16 g

Recipe steps

1 min

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Recipe steps

1 min

Step 1

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Season fish fillets with black pepper and olive oil. Cover and set aside.

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Recipe steps

1 min

Step 2

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Place onions in an oven dish, bake in 200°C hot oven for 45 mins or until onions are baked. Remove from oven and peel them then chop.

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Recipe steps

1 min

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Warm olive oil in large saucepan, cook garlic with stirring for 1 min. Add onions and all the spices and stir for 2 mins.

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Recipe steps

1 min

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Add water and MAGGI® Chicken Bouillon, bring to boil and simmer for 4- 5 mins. Place the liquid in a blender, blend for 2-3 mins until smooth.

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1 min

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Return liquid to pot, add cardamom pods and rice. Bring to boil and cook while covered over low heat for 25 mins or until rice is cooked.

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Recipe steps

1 min

Step 6

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Meanwhile, bake in a hot oven or grill the fish fillets until golden brown.

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Recipe steps

1 min

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Place the cooked rice over a large serving dish. Arrange the fish cutlets over the rice and garnish with oven toasted pine seeds and sliced fresh lemon.

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Light Fish Siadeah

Nutritional facts per serving

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Light Fish Siadeah

Nutritional facts per serving

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