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okra stew

Okra Stew with Spicy Sausage

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Easy

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90 Min

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Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
Chicken Mortadella, cut into strips
500  g
Onions, finely chopped
2  Mediums
Tomato Paste
400  g
Tomato Paste
20  g
Garlic, finely chopped
5  Cloves
MAGGI® Beef Bouillon
1  cube
Hot Water
2  cups
Frozen okra
400  g
salt
1  tsp
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Utensils and appliances

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Our 5 best tips & tricks for customized portion sizes.

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Nutritional Information

Nutritional Information Thumbnail

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Carbohydrates
34.61 g
Energy
251.67 kcal
Fats
4.24 g
Protein
22.79 g
Nutrition Table Footer

Recipe steps

8 min

1 min

1 min

1 min

1 min

1 min

1 min

1 min

1 min

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8 min

Step 1

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Remove sausage meat out of natural casing and form into golf ball size meatballs.
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8 min

Step 2

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In a large pot, on a medium high heat fry the sausage ball and brown until golden on all sides. Remove from pot and set aside.
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8 min

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In the same pot, using the juices rendered off from the sausages, fry onions until translucent. Add tomato paste and sauté for another 2-3 minutes.
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8 min

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Add tomatoes and garlic, and sauté for another 5 minutes.
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8 min

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Add 1 cube MAGGI® Beef Stock, water and simmer for 30 min.
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8 min

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In an ovenproof dish place already fried sausage balls, add frozen baby okra and pour the tomato sauce and cover.
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8 min

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Bake in a preheated oven at 175°C for 45 mins.
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8 min

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Serve hot with a side of white rice or flat bread.

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05/21/2025 04:21 CEST
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