One Pan Vegetable Maklouba

Name: One Pan Vegetable Maklouba
Prep time: 10 s
Cook time: 45 s
Total time: 45 s
Yield: 6
Cuisine: Arab
Ingredients: 1 Small Cauliflower cut into florets; 1 tablespoon sunflower oil; 2 Smalls Eggplant peeled and diced; 2 Mediums Tomatoes diced; 1 piece Cinnamon stick; 2 teaspoons Ground all spice; 2 cups Basmati rice; 2 cubes MAGGI® Vegetable Bouillon; 4 cups Hot Water; 3 tablespoons pine seeds toasted

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Easy

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45 Min

A perfect family meal to include on your dining table. Discover how to make One Pan Vegetable Maklouba recipe with Maggi Vegetable Stock.

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Ingredients

6 Servings

Cauliflower, cut into florets

1 Small

sunflower oil

1 tbsp

Eggplant

2 Smalls

Tomato, diced

2 Mediums

Ground cinnamon

1 piece

Ground all spice

2 tsp

Basmati rice

2 cups

MAGGI® Vegetable Bouillon

2 cubes

Condiment:

4 cups

pine seeds, toasted

3 tbsp

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Nutritional Information

Carbohydrates

21.2 g

Energy

169.46 kcal

Fats

8.61 g

Protein

4.12 g

Recipe steps

1 min

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Recipe steps

1 min

Step 1

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In a deep pan, sauté cauliflower in sunflower oil until slightly golden. Remove and set aside. In the same pan, sear eggplants until slightly soft. Remove and set

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Recipe steps

1 min

Step 2

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Using the same pan, arrange tomato slices on the bottom, layer eggplant over tomatoes, and pour half of the rice on top. Arrange cauliflower on top and place the

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Recipe steps

1 min

Step 3

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Crumble MAGGI® Vegetable Bouillon over the rice and gently pour water over the rice to cover the rice fully. Cover and simmer on medium heat until all the water i

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Recipe steps

1 min

Step 4

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Carefully flip the contents of the pan on a serving dish and optionally garnish with toasted pine seeds before serving.

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One Pan Vegetable Maklouba

Nutritional facts per serving

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Ingredients

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Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Activate videos

Ok, enable videos for this website

One Pan Vegetable Maklouba

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

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Ingredients

Utensils and appliances

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Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

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