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عربي الطبق الرئيسي

One-Pan Vegetable Maklouba

0
45 Min
Easy

Ingredients

-
6 Servings
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

500 g
Cauliflower, raw
10 g
Oil, sunflower, high oleic (70% and over)
200 g
Eggplant, raw
200 g
Tomatoes, red, ripe, raw, year round average
3 g
Spices, cinnamon, ground
10 g
Spices, allspice, ground
400 g
Rice, white, medium-grain, raw, unenriched
22 g
MAGGI® Chicken Stock with Natural Herbs
1000 g
Water, bottled, generic
30 g
Nuts, pine nuts, dried

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Nutrition Value

Energy
338.12 kcal
Protein
7.57 g
Carbohydrates
63.57 g
Fats
6.06 g
Information per serving
Lets Cook

Instruction

45 Minutes
Step 1
0 Min
In a deep pan, sauté cauliflower in sunflower oil until slightly golden. Remove and set aside. In the same pan, sear eggplants until slightly soft. Remove and set aside.
Step 2
0 Min
Using the same pan, arrange tomato slices on the bottom, layer eggplant over tomatoes, and pour half of the rice on top. Arrange cauliflower on top and place the cinnamon stick in the center. Sprinkle the Arabic spice mix on top and cover with the remaining rice.
Step 3
0 Min
Crumble MAGGI® Chicken Stock with Natural Herbs over the rice and gently pour water over the rice to cover the rice fully. Cover and simmer on medium heat until all the water is absorbed and the rice is tender.
Step 4
0 Min
Carefully flip the contents of the pan on a serving dish. Optionally, you can also garnish the One-Pan Vegetable Maklouba with toasted pine seeds before serving.
One-Pan Vegetable Maklouba

Step 1 of 4

In a deep pan, sauté cauliflower in sunflower oil until slightly golden. Remove and set aside. In the same pan, sear eggplants until slightly soft. Remove and set aside.

One-Pan Vegetable Maklouba

Step 2 of 4

Using the same pan, arrange tomato slices on the bottom, layer eggplant over tomatoes, and pour half of the rice on top. Arrange cauliflower on top and place the cinnamon stick in the center. Sprinkle the Arabic spice mix on top and cover with the remaining rice.

One-Pan Vegetable Maklouba

Step 3 of 4

Crumble MAGGI® Chicken Stock with Natural Herbs over the rice and gently pour water over the rice to cover the rice fully. Cover and simmer on medium heat until all the water is absorbed and the rice is tender.

One-Pan Vegetable Maklouba

Step 4 of 4

Carefully flip the contents of the pan on a serving dish. Optionally, you can also garnish the One-Pan Vegetable Maklouba with toasted pine seeds before serving.

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