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مقلوبة الخضار

One Pan Vegetable Maklouba

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Easy

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45 Min

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Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
Cauliflower, cut into florets
1  Small
sunflower oil
1  tbsp
Eggplants, cut into slices
2  Smalls
Tomato, diced
2  Mediums
484817
Cinnamon stick
1  piece
Ground all spice
2  tsp
Rice
2  cups
MAGGI® Vegetable Bouillon
2  cubes
Hot Water
4  cups
Pine seeds
3  tbsp
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Utensils and appliances

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Nutritional Information

Nutritional Information Thumbnail

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Carbohydrates
21.2 g
Energy
169.46 kcal
Fats
8.61 g
Protein
4.12 g
Nutrition Table Footer

Recipe steps

1 min

1 min

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1 min

Step 1

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In a deep pan, sauté cauliflower in sunflower oil until slightly golden. Remove and set aside. In the same pan, sear eggplants until slightly soft. Remove and set
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1 min

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Using the same pan, arrange tomato slices on the bottom, layer eggplant over tomatoes, and pour half of the rice on top. Arrange cauliflower on top and place the
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Crumble MAGGI® Vegetable Bouillon over the rice and gently pour water over the rice to cover the rice fully. Cover and simmer on medium heat until all the water i
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Recipe steps

1 min

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Carefully flip the contents of the pan on a serving dish and optionally garnish with toasted pine seeds before serving.

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