Penne Arrabbiata with Roasted Eggplants
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Penne Arrabbiata with Roasted Eggplants
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23 12.3g / 23%
66 79g / 66%
11 14.4g / 11%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Penne Arrabbiata with Roasted Eggplants

(3)
30 Min
Easy

Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
750  g
Eggplant
1  tbsp
salt
2  tbsp
Vegetable oil, palm kernel
2  tbsp
Olive oil
2  Cloves
Garlic
2  tsp
Chili powder
2  cups
Tomato products, canned, puree, without salt added
0.5  cup
Water
2  cubes
MAGGI® Chicken Bouillon
0.5  tsp
Ground Black Pepper
1  tsp
Spices, marjoram, dried
1  tsp
dried oregano
500  g
Pasta, dry, unenriched
8  cups
Water
0.25  cup
Basil, fresh
2  tbsp
Parmesan cheese
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Nutrition Value

Carbohydrates
79.01 g
Energy
475.88 kcal
Fats
12.36 g
Protein
14.41 g
Information per serving

Instruction

30 Minutes

  • Step 1

    0 Min
    Place eggplant cubes in a mixing bowl, dredge with salt and allow to sit for 30 mins for the juices to render out. Drain and discard juices and coat with vegetable oil.

  • Step 2

    0 Min
    Place eggplant on a baking sheet and grill in the oven until soft and slightly golden brown on all sides. Remove and allow to cool.

  • Step 3

    0 Min
    Meanwhile, heat olive oil in a large saucepan over medium heat, add garlic and chili and cook until soft, taking care not to burn the garlic.

  • Step 4

    0 Min
    Add hot water, MAGGI® Chicken Bouillon, tomatoes, black pepper, marjoram, and oregano to the pan and allow to cook for 10 mins.

  • Step 5

    0 Min
    Cook pasta in boiling water until aldente. Drain pasta, and discard water.

  • Step 6

    0 Min
    Add cooked pasta to the sauce, and mix over low heat until evenly coated.

  • Step 7

    0 Min
    Add grilled eggplant pieces and basil to the pasta and gently toss.

  • Step 8

    0 Min
    Place on a coated pasta large platter and garnish with Parmesan cheese.
Penne Arrabbiata with Roasted Eggplants

Step 1 of 8

Place eggplant cubes in a mixing bowl, dredge with salt and allow to sit for 30 mins for the juices to render out. Drain and discard juices and coat with vegetable oil.

Penne Arrabbiata with Roasted Eggplants

Step 2 of 8

Place eggplant on a baking sheet and grill in the oven until soft and slightly golden brown on all sides. Remove and allow to cool.

Penne Arrabbiata with Roasted Eggplants

Step 3 of 8

Meanwhile, heat olive oil in a large saucepan over medium heat, add garlic and chili and cook until soft, taking care not to burn the garlic.

Penne Arrabbiata with Roasted Eggplants

Step 4 of 8

Add hot water, MAGGI® Chicken Bouillon, tomatoes, black pepper, marjoram, and oregano to the pan and allow to cook for 10 mins.

Penne Arrabbiata with Roasted Eggplants

Step 5 of 8

Cook pasta in boiling water until aldente. Drain pasta, and discard water.

Penne Arrabbiata with Roasted Eggplants

Step 6 of 8

Add cooked pasta to the sauce, and mix over low heat until evenly coated.

Penne Arrabbiata with Roasted Eggplants

Step 7 of 8

Add grilled eggplant pieces and basil to the pasta and gently toss.

Penne Arrabbiata with Roasted Eggplants

Step 8 of 8

Place on a coated pasta large platter and garnish with Parmesan cheese.

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