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My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
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Pulled beef sliders
4 min
Intermediate
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31 17.5g / 31%
20 26.1g / 20%
49 60.8g / 49%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Pulled beef sliders

(0)
75 Min
Intermediate

Ingredients

4

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  kilogram
Boneless beef chuck roast
1  Sachet
Maggi® Meat Fillet and Vegetables mix
6  pieces
Slider bread
30  g
Barbecue sauce or mayonnaise
20  g
Cheese
30  g
pickles

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Nutrition Value

Carbohydrates
26.16 g
Energy
504.76 kcal
Fats
17.51 g
Protein
60.85 g
Information per serving

Instruction

75 Minutes
  • Step1

    1 Min
    Preheat the oven to 200 degrees Celsius, place 1 kg of beef inside the cooking bag add Maggi® Meat Fillet and Vegetables mix, rub the meat with the mix add 1kg of baby potatoes, then knot the bag with the provided tie.
  • Step2

    1 Min
    Roll the bag gently to coat the pieces evenly before placing it in an oven tray. Put it in the oven, allowing room for the bag to expand during the cooking without touching the walls or racks of the oven
  • Step3

    1 Min
    Cook for 80 mins then carefully cut the bag to open it and transfer the beef in large bowl. Carefully shred meat. Pour liquid, over meat while shredding to keep it juicy.
  • Step4

    1 Min
    Place pulled beef on the buns. Top with, barbecue sauce, pickles, sliced cheese, served with the roast potatoes and slaw.
Pulled beef sliders

Step1 of 4

Preheat the oven to 200 degrees Celsius, place 1 kg of beef inside the cooking bag add Maggi® Meat Fillet and Vegetables mix, rub the meat with the mix add 1kg of baby potatoes, then knot the bag with the provided tie.

Pulled beef sliders

Step2 of 4

Roll the bag gently to coat the pieces evenly before placing it in an oven tray. Put it in the oven, allowing room for the bag to expand during the cooking without touching the walls or racks of the oven

Pulled beef sliders

Step3 of 4

Cook for 80 mins then carefully cut the bag to open it and transfer the beef in large bowl. Carefully shred meat. Pour liquid, over meat while shredding to keep it juicy.

Pulled beef sliders

Step4 of 4

Place pulled beef on the buns. Top with, barbecue sauce, pickles, sliced cheese, served with the roast potatoes and slaw.

Recipe PDF