Red Beans with Baked Pita Chips
Easy
•30 Min
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Ingredients
3
ingredient_quantity
recipe ingredient
Tomato, diced
4
cups
Kidney beans, rinsed and drained
2
cups
Baby corn
2
cups
Olive oil
3
tbsp
Red Bell Pepper, chopped
2
Mediums
Garlic, finely chopped
2
Cloves
Ground coriander
1
tsp
ground cumin
1
tsp
yogurt
75
g
fresh lemon juice
2
tsp
Arabic bread
3
pieces
Utensils and appliances
Nutritional Information
Nutrition Table Footer
Carbohydrates
165.88 g
Energy
981.24 kcal
Fats
20.4 g
Protein
45.91 g
Nutrition Table Footer
1 min
1 min
1 min
1 min
1 min
Recipe steps
5 min
P = Steps performed by Paren
Slice the pepper and crush the garlic. (P and K)
Recipe steps
5 min
Prepare pita bread
a. Pre-heat oven to approximately 200˚C. (P)
b. Coat pita in the olive oil. (P) and (K)
c. Grill in the oven for approximately 15 minutes or until golden brown. (
Recipe steps
5 min
Prepare pita bread
a. Meanwhile, brown the garlic in oil for approximately 5 minutes. (P)
b. Add pepper, cumin, coriander to the pan. (K)
c. Add the beans and the tomatoes. (K)
d. S
Recipe steps
5 min
Prepare pita bread
Squeeze the lemon on top of the labneh. (P)
Recipe steps
5 min
Prepare pita bread
Serve with the baked pita chips and the Labneh sauce. (K)