Rice with Broad Beans and Meat

Name: Rice with Broad Beans and Meat
Prep time: 5 min
Cook time: 120 min
Total time: 120 min
Yield: 8 Servings
Cuisine: Middle East
Ingredients: 2 tablespoons Vegetable Oil; 500 grams Lamb shanks; 1 piece bay leaves; 1 piece Cinnamon stick; 1/2 teaspoon whole black peppercorns; 6 cups water; 1 pound For rice:; 3 tablespoons Vegetable Oil; 2 Mediums Onions finely chopped; 1 quart Fava beans; 3 cups Basmati rice; 1/2 cup Fresh dill chopped; 3 cubes Maggi® Chicken Bouillon; 4 pieces cardamom pods; 1/2 teaspoon Ground Black Pepper

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Easy

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120 Min

This broad bean dish will add a Middle Eastern twist to any summer occasion! With the slight pungency and flavorful aromas, this one will be requested by your family a lot!

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Ingredients

Recipe servings:

8 Servings

Vegetable Oil

2 tbsp

Boneless lamb pieces

500 g

bay leaves

1 piece

Cinnamon stick

1 piece

Ground Black Pepper

0.5 tsp

water

6 cups

For rice:

Vegetable Oil

3 tbsp

Onions, finely chopped

2 Mediums

Fava beans

1 cup

Long grain white rice

3 cups

Shallots, chopped

0.5 cup

Maggi® Chicken Bouillon

3 cubes

cardamom pods

4 pieces

Ground Black Pepper

0.5 tsp

Utensils and appliances

Nutritional Information

Carbohydrates

62.77 g

Energy

475.21 kcal

Fats

16.05 g

Protein

19.36 g

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Heat oil or ghee in a pot, fry meat until golden brown. Season with bay leaf, cinnamon stick and black pepper corns. Add water, cover and simmer the stock on low heat for 2 hours removing froth as it appears. Once the meat becomes tender turn off the heat and set aside.

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In another pot, heat 3 other tablespoons of oil or ghee, add in the chopped onions and fry for 6 mins. Add the broad beans to the onions and cook for another 2 mins.

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Add rice, chopped dill, MAGGI® Chicken Bouillon, cardamom pods and black pepper and mix well.

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Add 4½ cups or 1125 ml of the meat stock to the rice mixture and cook on low heat for 20 mins or until the rice is cooked.

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Arrange the rice in a wide serving dish, pour the meat on top and serve.

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Rice with Broad Beans and Meat

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Rice with Broad Beans and Meat

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