Safiha Cheeseburger
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Safiha Cheeseburger
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33 12.1g / 33%
41 33.8g / 41%
26 21.9g / 26%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Safiha Cheeseburger

(0)
20 Min
Easy

Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1.5  cups
Flour
0.5  tsp
salt
1  tsp
Dried yeast
2  tbsp
Vegetable oil
1  cup
Water
1  tbsp
Vegetable oil
400  g
Minced beef
2  cubes
Maggi® Chicken Bouillon
1  cup
Water
2  Smalls
Onion
4  tbsp
Tomato Ketchup
0.5  cup
Cheddar cheese
3  pieces
Cucumber pickles
1  Medium
Tomato
2  Mediums
Tomato, diced
2  Mediums
Cucumbers, diced
0.33  Head
Lettuce, finely chopped
1  Medium
fresh lemon juice
1  pinch
salt
1  tbsp
Olive Oil
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Nutrition Value

Carbohydrates
33.84 g
Energy
336.63 kcal
Fats
12.19 g
Protein
21.9 g
Information per serving

Instruction

20 Minutes

  • Step 1

    0 Min
    In a mixing bowl, combine all-purpose flour, salt and yeast. Add oil and begin kneading the dough. Once the oil is absorbed, add warm water. Knead into an elastic dough.

  • Step 2

    0 Min
    Shape the dough into balls 3 cm in diameter. Cover and set aside in a warm and draft-free place and allow to rise and double in size (about 30 mins).

  • Step 3

    0 Min
    Dissolve 2 MAGGI® Chicken Bouillon cubes in hot water and set aside.

  • Step 4

    0 Min
    Heat vegetable oil in a frying pan. Add the minced beef and fry until cooked. Add MAGGI® Chicken Bouillon cubes and water and simmer over medium heat until all the liquid is absorbed.

  • Step 5

    0 Min
    Once the dough has proofed, roll on a floured surface using a rolling pin. Roll out the proofed dough ball into a flat disk about 15 cm wide.

  • Step 6

    0 Min
    Spread about a teaspoon of ketchup in the center and add the same amount of finely chopped onions. Top with a tablespoon of cooked beef, and cheese, pickles and tomatoes. Pinch the 4 opposite corners of the dough to form a bundle with the sides sealed.

  • Step 7

    0 Min
    Repeat this step for the remaining dough and filling.

  • Step 8

    0 Min
    Bake at 190°C in a pre-heated oven for 10 to 15 mins or until the pastry is golden and cooked.

  • Step 9

    0 Min
    Serve with French fries and additional condiments.
Safiha Cheeseburger

Step 1 of 9

In a mixing bowl, combine all-purpose flour, salt and yeast. Add oil and begin kneading the dough. Once the oil is absorbed, add warm water. Knead into an elastic dough.

Safiha Cheeseburger

Step 2 of 9

Shape the dough into balls 3 cm in diameter. Cover and set aside in a warm and draft-free place and allow to rise and double in size (about 30 mins).

Safiha Cheeseburger

Step 3 of 9

Dissolve 2 MAGGI® Chicken Bouillon cubes in hot water and set aside.

Safiha Cheeseburger

Step 4 of 9

Heat vegetable oil in a frying pan. Add the minced beef and fry until cooked. Add MAGGI® Chicken Bouillon cubes and water and simmer over medium heat until all the liquid is absorbed.

Safiha Cheeseburger

Step 5 of 9

Once the dough has proofed, roll on a floured surface using a rolling pin. Roll out the proofed dough ball into a flat disk about 15 cm wide.

Safiha Cheeseburger

Step 6 of 9

Spread about a teaspoon of ketchup in the center and add the same amount of finely chopped onions. Top with a tablespoon of cooked beef, and cheese, pickles and tomatoes. Pinch the 4 opposite corners of the dough to form a bundle with the sides sealed.

Safiha Cheeseburger

Step 7 of 9

Repeat this step for the remaining dough and filling.

Safiha Cheeseburger

Step 8 of 9

Bake at 190°C in a pre-heated oven for 10 to 15 mins or until the pastry is golden and cooked.

Safiha Cheeseburger

Step 9 of 9

Serve with French fries and additional condiments.

Recipe PDF

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