Sorry, you need to enable JavaScript to visit this website.
80 of 100
Balance your meal
MyMenu IQ™
80 of 100
Great Balance
Your meal is well balanced

Balance your menu

Side dish
Add to meal
Starters
Add to meal
Back
What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Protein
46g / 30%
Carbohydrates
77g / 50%
Fats
12.8g / 19%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Unleash your creations with MAGGI's delicious and healthy products. Did you know that adding vegetables and vegetables at the last step of cooking will help vegetables retain their natural color and nutrients?
  • Did you know that adding vegetables and vegetables at the last step of cooking will help them retain their natural color and nutrients?
  • Remember to supplement Vitamin C from oranges, pineapples, lemons to help the body metabolize iron This dish has enough salt and cooking oil needed to give you a healthy and delicious meal! You don't need anything extra!
Arab Main course

Saudi Rice with Lamb - Rice Kabli

6
90Min
Easy

Ingredients

-
6 Servings
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

1000  g
Lamb cubes with bones
8  cups
Water
2  pieces
Dried lime
2  cubes
MAGGI® Chicken Bouillon
0.75  tsp
Ground Black Pepper
0.75  tsp
ground cumin
0.75  tsp
Coriander powder
0.75  tsp
Turmeric Powder
0.75  tsp
Ground cardamom
0.75  tsp
Ground cinnamon
2.5  cups
basmati rice, washed and drained
2  tbsp
Ghee
3  Mediums
Onions, finely chopped
1  cup
Yoghurt
3  Cloves
Garlic, finely chopped
1  tsp
Saffron filaments
0.25  cup
Kadi Water

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
Ingredients are now on your clipboard
Recipe Adimo
.

Nutrition Value

Energy
616.75 kcal
Protein
46.01 g
Carbohydrates
77.03 g
Fats
12.76 g
Information per serving
Lets Cook

Instruction

90 Minutes
Step 1
0 Min
Add lamb pieces and water to a large pot. Bring to a boil and remove froth as it appears. Add in the dried limes and MAGGI®Chicken Bouillon cubes. Cover and simmer over low heat for 30-40 mins or until lamb is tender.
Step 2
0 Min
Remove the lamb pieces from the stock, then add the rice to the lamb stock, around 6 cups or 1500 ml, and boil the rice for 10 mins or until almost cooked. Drain the rice and set aside.
Step 3
0 Min
Heat ghee in a large pot, add and cook onions occasionally stirring for 5-7 mins or until golden brown. Add the cooked lamb pieces to the onions and stir to combine.
Step 4
0 Min
Combine the yoghurt with the spices and the garlic and pour over the lamb. Add half the quantity of the cooked rice to cover the lamb in the pot.
Step 5
0 Min
Sprinkle half the quantity of saffron water over the rice, cover the rest of the rice and then sprinkle with the rest of saffron water.
Step 6
0 Min
Cover and cook over low heat for 25–30 mins or until the rice is cooked.
Step 7
0 Min
Serve on a large serving dish and garnish with fried nuts.
Saudi Rice with Lamb - Rice Kabli

Step 1 of 7

Add lamb pieces and water to a large pot. Bring to a boil and remove froth as it appears. Add in the dried limes and MAGGI®Chicken Bouillon cubes. Cover and simmer over low heat for 30-40 mins or until lamb is tender.

Saudi Rice with Lamb - Rice Kabli

Step 2 of 7

Remove the lamb pieces from the stock, then add the rice to the lamb stock, around 6 cups or 1500 ml, and boil the rice for 10 mins or until almost cooked. Drain the rice and set aside.

Saudi Rice with Lamb - Rice Kabli

Step 3 of 7

Heat ghee in a large pot, add and cook onions occasionally stirring for 5-7 mins or until golden brown. Add the cooked lamb pieces to the onions and stir to combine.

Saudi Rice with Lamb - Rice Kabli

Step 4 of 7

Combine the yoghurt with the spices and the garlic and pour over the lamb. Add half the quantity of the cooked rice to cover the lamb in the pot.

Saudi Rice with Lamb - Rice Kabli

Step 5 of 7

Sprinkle half the quantity of saffron water over the rice, cover the rest of the rice and then sprinkle with the rest of saffron water.

Saudi Rice with Lamb - Rice Kabli

Step 6 of 7

Cover and cook over low heat for 25–30 mins or until the rice is cooked.

Saudi Rice with Lamb - Rice Kabli

Step 7 of 7

Serve on a large serving dish and garnish with fried nuts.

Recipe PDF
Download

2.0 out of 5
2
6 reviews
Write a review
Select a row to filter reviews by rating
66
00
00
00
66
00
Average: 2 (1 vote)

Anonymous (not verified) Mon, 06/15/2020 - 18:17 CEST
Is this a helpful Review?
Average: 2 (1 vote)

Anonymous (not verified) Mon, 06/15/2020 - 18:17 CEST
Is this a helpful Review?
Average: 2 (1 vote)

Anonymous (not verified) Mon, 06/15/2020 - 18:17 CEST
Is this a helpful Review?
Average: 2 (1 vote)

Anonymous (not verified) Mon, 06/15/2020 - 18:17 CEST
Is this a helpful Review?
Average: 2 (1 vote)

Anonymous (not verified) Mon, 06/15/2020 - 18:17 CEST
Is this a helpful Review?
Average: 2 (1 vote)

Anonymous (not verified) Mon, 06/15/2020 - 18:17 CEST
Is this a helpful Review?

Write a review

Your reviews
4
Would you recommend this item?
Images
You have added 0 out of 6 allowed media item entities.
Image CAPTCHA
Enter the characters shown in the image.
Please fill the captcha field