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Shrimps Tikka Masala
4 min
Easy
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19 5.9g / 19%
26 17.6g / 26%
55 37.1g / 55%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Shrimps Tikka Masala

(0)
35 Min
Easy

Ingredients

6

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
800  g
Peeled & cleaned shrimps
1  cup
light plain yogurt
3  tbsp
MAGGI® Indian Cooking Paste
1  tbsp
Sunflower oil
400  g
Tomato Paste
0.5  cup
Cream
2  cups
water
2  tbsp
Coriander leaves, chopped

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Nutrition Value

Carbohydrates
17.65 g
Energy
233.46 kcal
Fats
5.95 g
Protein
37.11 g
Information per serving

Instruction

35 Minutes
  • Step 1

    1 Min
    Combine shrimp with yogurt and MAGGI® Indian Cooking Paste and mix until fully coated.
  • Step 2

    1 Min
    In a pan, sear shrimps in sunflower oil over medium-high heat until they change color.
  • Step 3

    1 Min
    Add tomato paste and water and simmer over medium heat for 20 minutes. Stir in cream and cook for another 5 minutes.
  • Step4

    1 Min
    Transfer to a serving dish and garnish with cilantro. Serve alongside white rice.
Shrimps Tikka Masala

Step 1 of 4

Combine shrimp with yogurt and MAGGI® Indian Cooking Paste and mix until fully coated.

Shrimps Tikka Masala

Step 2 of 4

In a pan, sear shrimps in sunflower oil over medium-high heat until they change color.

Shrimps Tikka Masala

Step 3 of 4

Add tomato paste and water and simmer over medium heat for 20 minutes. Stir in cream and cook for another 5 minutes.

Shrimps Tikka Masala

Step4 of 4

Transfer to a serving dish and garnish with cilantro. Serve alongside white rice.

Recipe PDF