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Shrimps Tikka Masala

4 min

Easy

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What is the energy content breakdown?

Fat 19 5.9g / 19%

Carbohydrates 26 17.6g / 26%

Protein 55 37.1g / 55%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Shrimps Tikka Masala

Name: Shrimps Tikka Masala
Prep time: 5 s
Cook time: 30 s
Total time: 35 s
Yield: 6
Cuisine: Indian
Ingredients: 800 grams Peeled & cleaned shrimps; 1 cup light plain yogurt; 3 tablespoons MAGGI® Indian Cooking Paste; 1 tablespoon Sunflower oil; 400 grams Tomato Paste; 1/2 cup Cream; 2 cups water; 2 tablespoons Coriander leaves chopped

(0)

35 Min

Easy

Ingredients

800 g

Peeled & cleaned shrimps

1 cup

light plain yogurt

3 tbsp

MAGGI® Indian Cooking Paste

1 tbsp

Sunflower oil

400 g

Tomato Paste

0.5 cup

Cream

2 cups

water

2 tbsp

Coriander leaves, chopped

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Nutrition Value

Carbohydrates

17.65 g

Energy

233.46 kcal

Fats

5.95 g

Protein

37.11 g

Information per serving

Step 1
1 Min

Combine shrimp with yogurt and MAGGI® Indian Cooking Paste and mix until fully coated.
Step 2
1 Min

In a pan, sear shrimps in sunflower oil over medium-high heat until they change color.
Step 3
1 Min

Add tomato paste and water and simmer over medium heat for 20 minutes. Stir in cream and cook for another 5 minutes.
Step4
1 Min

Transfer to a serving dish and garnish with cilantro. Serve alongside white rice.

Step 1 of 4

Combine shrimp with yogurt and MAGGI® Indian Cooking Paste and mix until fully coated.

Step 2 of 4

In a pan, sear shrimps in sunflower oil over medium-high heat until they change color.

Step 3 of 4

Add tomato paste and water and simmer over medium heat for 20 minutes. Stir in cream and cook for another 5 minutes.