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Spaghetti Bolognese Calzone
10 min
Easy
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16 7g / 16%
59 57.6g / 59%
25 24.5g / 25%

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Spaghetti Bolognese Calzone

(0)
50 Min
Easy

Ingredients

8 Servings

This dish has been optimized for 8 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  g
For the dough:
0.5  tbsp
Dried yeast
0.67  cup
Water
0.5  tsp
salt
1  tbsp
Sugar
1  tbsp
Olive oil
2  cups
Flour, plus more for dusting
1  g
For the bolognese sauce:
0.5  tbsp
Vegetable oil
250  g
Lean minced beef
1  tsp
dried oregano
1  Medium
Onions, finely chopped
2  Cloves
Garlic, finely chopped
0.5  cup
Hot Water
2  cubes
MAGGI® Chicken Bouillon
1  can
Tomato with juice
1  tbsp
Dried basil
0.5  cup
Frozen green peas
0.5  cup
Carrots, baby, raw
200  g
Spaghetti
8  cups
Water
2  cups
Mozarella cheese, grated
1  tbsp
Olive oil

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Nutrition Value

Carbohydrates
57.67 g
Energy
388.09 kcal
Fats
7.02 g
Protein
24.51 g
Information per serving

Instruction

50 Minutes
  • Step 1

    1 Min
    Preheat oven to 190°C and position oven rack at mid-level.
  • Step 2

    1 Min
    To prepare the dough - In a mixing bowl dissolve yeast in warm water and allow to sit for 10 mins until frothy on top.
  • Step 3

    1 Min
    Stir in salt, sugar, olive oil and gradually mix in the flour until all the flour is incorporated and the dough is smooth. Add more flour if dough is sticky. Cover with a damp tea towel and allow to sit in a dark and draft-free place until doubled in size
  • Step 4

    1 Min
    To prepare the Bolognese sauce - heat vegetable oil in a medium sauce pan, add minced beef and fry until half cooked. Add onions, oregano and garlic and allow to cook until onions are soft and beef is fully cooked.
  • Step 5

    1 Min
    Add hot water , MAGGI® Chicken Bouillon, tomatoes and basil and allow to simmer on medium heat for 15 mins. Add peas and carrots to the sauce and simmer for an additional 5 mins.
  • Step 6

    1 Min
    Meanwhile cook pasta in boiling water until al dente. Drain, discard water, and add to the meat sauce. Simmer for another 5 mins in sauce until pasta is soft. Allow the pasta and meat sauce to cool slightly.
  • Step 7

    1 Min
    Press dough to push out the air bubbles, cut into 8 equal pieces and roll-out each piece on a floured surface to about 15-20 cm in diameter and 3-4 mm thick.
  • Step 8

    1 Min
    Place 1/8 of the filling in the center of the flat dough, top with 1/8 of the grated Mozzarella cheese and fold over the dough to form a calzone shape and press down to seal the edges.
  • Step 9

    1 Min
    Slightly brush with olive oil and make a small incision in top of each calzone to allow steam to come out.
  • Step 10

    1 Min
    Bake on a cookie sheet in an oven for 10-15 mins or until dough is cooked and golden on top and bottom.
Spaghetti Bolognese Calzone

Step 1 of 10

Preheat oven to 190°C and position oven rack at mid-level.

Spaghetti Bolognese Calzone

Step 2 of 10

To prepare the dough - In a mixing bowl dissolve yeast in warm water and allow to sit for 10 mins until frothy on top.

Spaghetti Bolognese Calzone

Step 3 of 10

Stir in salt, sugar, olive oil and gradually mix in the flour until all the flour is incorporated and the dough is smooth. Add more flour if dough is sticky. Cover with a damp tea towel and allow to sit in a dark and draft-free place until doubled in size

Spaghetti Bolognese Calzone

Step 4 of 10

To prepare the Bolognese sauce - heat vegetable oil in a medium sauce pan, add minced beef and fry until half cooked. Add onions, oregano and garlic and allow to cook until onions are soft and beef is fully cooked.

Spaghetti Bolognese Calzone

Step 5 of 10

Add hot water , MAGGI® Chicken Bouillon, tomatoes and basil and allow to simmer on medium heat for 15 mins. Add peas and carrots to the sauce and simmer for an additional 5 mins.

Spaghetti Bolognese Calzone

Step 6 of 10

Meanwhile cook pasta in boiling water until al dente. Drain, discard water, and add to the meat sauce. Simmer for another 5 mins in sauce until pasta is soft. Allow the pasta and meat sauce to cool slightly.

Spaghetti Bolognese Calzone

Step 7 of 10

Press dough to push out the air bubbles, cut into 8 equal pieces and roll-out each piece on a floured surface to about 15-20 cm in diameter and 3-4 mm thick.

Spaghetti Bolognese Calzone

Step 8 of 10

Place 1/8 of the filling in the center of the flat dough, top with 1/8 of the grated Mozzarella cheese and fold over the dough to form a calzone shape and press down to seal the edges.

Spaghetti Bolognese Calzone

Step 9 of 10

Slightly brush with olive oil and make a small incision in top of each calzone to allow steam to come out.

Spaghetti Bolognese Calzone

Step 10 of 10

Bake on a cookie sheet in an oven for 10-15 mins or until dough is cooked and golden on top and bottom.

Recipe PDF