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11 4.4g / 11%
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MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

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MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

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Spaghetti with Grilled Zucchini and Tomatoes

(3)
40 Min
Easy

Ingredients

9 Servings

This dish has been optimized for 9 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
9  Smalls
zucchinis
1  tbsp
Vegetable oil
1  tbsp
Olive oil
1  Medium
Onions, finely chopped
3  Cloves
Garlic, finely chopped
1  tbsp
Tomato Paste
1  cup
Hot Water
2  cubes
Maggi® Chicken Bouillon
2  cans
Tomato with juice
1  tsp
dried basil
1  tsp
Ground all spice
2  tsp
Lime juice 
500  g
Spaghetti
8  cups
Water
2  tbsp
Coriander leaves, chopped

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Nutrition Value

Carbohydrates
64.08 g
Energy
331.54 kcal
Fats
4.46 g
Protein
12.14 g
Information per serving

Instruction

40 Minutes
  • Step 1

    1 Min
    Place cut zucchinis in a mixing bowl. Sprinkle with salt and drizzle with vegetable oil. Allow to marinate for 10 mins, and grill in an oven for 7 mins on each side or until golden on the outside.
  • Step 2

    1 Min
    To make tomato sauce: heat olive oil and onions and cook until soft.
  • Step 3

    1 Min
    Add garlic, and tomato paste and sauté for an additional 1 minute.
  • Step 4

    1 Min
    Add hot water , Maggi Chicken Bouillon® cubes, crushed tomatoes, basil and all-spice and allow to simmer on medium low heat for 20 mins.
  • Step 5

    1 Min
    Stir in lime juice and zest and remove from heat.
  • Step 6

    1 Min
    Meanwhile cook pasta in boiling water until al dente. Drain pasta, discard water, and return to empty pot.
  • Step 7

    1 Min
    Add sauce to pasta and gently coat with sauce, add fresh coriander leaves and serve immediately.
Spaghetti with Grilled Zucchini and Tomatoes

Step 1 of 7

Place cut zucchinis in a mixing bowl. Sprinkle with salt and drizzle with vegetable oil. Allow to marinate for 10 mins, and grill in an oven for 7 mins on each side or until golden on the outside.

Spaghetti with Grilled Zucchini and Tomatoes

Step 2 of 7

To make tomato sauce: heat olive oil and onions and cook until soft.

Spaghetti with Grilled Zucchini and Tomatoes

Step 3 of 7

Add garlic, and tomato paste and sauté for an additional 1 minute.

Spaghetti with Grilled Zucchini and Tomatoes

Step 4 of 7

Add hot water , Maggi Chicken Bouillon® cubes, crushed tomatoes, basil and all-spice and allow to simmer on medium low heat for 20 mins.

Spaghetti with Grilled Zucchini and Tomatoes

Step 5 of 7

Stir in lime juice and zest and remove from heat.

Spaghetti with Grilled Zucchini and Tomatoes

Step 6 of 7

Meanwhile cook pasta in boiling water until al dente. Drain pasta, discard water, and return to empty pot.

Spaghetti with Grilled Zucchini and Tomatoes

Step 7 of 7

Add sauce to pasta and gently coat with sauce, add fresh coriander leaves and serve immediately.

Recipe PDF