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55 of 100
Good Balance
Your meal is well balanced
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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Protein
15.2g / 19%
Carbohydrates
63.6g / 75%
Fats
2.5g / 6%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Unleash your creations with MAGGI's delicious and healthy products. Did you know that adding vegetables and vegetables at the last step of cooking will help vegetables retain their natural color and nutrients?
  • Did you know that adding vegetables and vegetables at the last step of cooking will help them retain their natural color and nutrients?
  • Remember to supplement Vitamin C from oranges, pineapples, lemons to help the body metabolize iron This dish has enough salt and cooking oil needed to give you a healthy and delicious meal! You don't need anything extra!
Global Side dish

Stuffed Potato Jackets

13
30Min
Easy

Ingredients

-
6 Servings
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

24 Smalls
Potato, chopped
500 mL
Skimmed milk
1 Sachet
MAGGI® Béchamel Mix
1 tsp
Paprika powder
2 tbsp
Chives, finely chopped
4 tbsp
Parmesan cheese

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Nutrition Value

Energy
325.61 kcal
Protein
15.21 g
Carbohydrates
63.61 g
Fats
2.46 g
Information per serving
Lets Cook

Instruction

30 Minutes
Step 1
0 Min
Preheat oven to 180°C and place rack on medium level.
Step 2
0 Min
Boil washed potatoes with skin on in water until tender, remove and allow to cool slightly, cut in half and using a spoon gently remove the inside of each side of the potato to create a shell; reserve potato flesh, place potato shells on a lined baking tray.
Step 3
0 Min
Place reserved potato flesh in a bowl and mash until smooth.
Step 4
0 Min
Meanwhile in a saucepan, combine milk and MAGGI® Béchamel Mix, bring to heat and cook until sauce is thick.
Step 5
0 Min
Add mashed potato to béchamel sauce and stir until smooth. Allow to cool for easy handling and stir in paprika and chives. Place content in a large piping bag with a star tip and carefully fill each potato jacket with the mashed potato filing.
Step 6
0 Min
Sprinkle parmesan cheese over each stuffed potato and bake in oven for 10 minutes or until golden on top.
Stuffed Potato Jackets

Step 1 of 6

Preheat oven to 180°C and place rack on medium level.

Stuffed Potato Jackets

Step 2 of 6

Boil washed potatoes with skin on in water until tender, remove and allow to cool slightly, cut in half and using a spoon gently remove the inside of each side of the potato to create a shell; reserve potato flesh, place potato shells on a lined baking tray.

Stuffed Potato Jackets

Step 3 of 6

Place reserved potato flesh in a bowl and mash until smooth.

Stuffed Potato Jackets

Step 4 of 6

Meanwhile in a saucepan, combine milk and MAGGI® Béchamel Mix, bring to heat and cook until sauce is thick.

Stuffed Potato Jackets

Step 5 of 6

Add mashed potato to béchamel sauce and stir until smooth. Allow to cool for easy handling and stir in paprika and chives. Place content in a large piping bag with a star tip and carefully fill each potato jacket with the mashed potato filing.

Stuffed Potato Jackets

Step 6 of 6

Sprinkle parmesan cheese over each stuffed potato and bake in oven for 10 minutes or until golden on top.

Recipe PDF
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Username
غ غادة حماد
Uhr

وصفة رائعة ومميزة

Y Yasmeen Wageh
Uhr

Yes. I will try it❤️

ا ام محمد ابوبكر
Uhr

شكلها بيشهي😍😍

A Aisha johan
Uhr

I like it ..will try ❤️

ف فيضه عبدالله
Uhr

حبيتها وان شاءالله اطبقها

m maggi
Uhr

رهيب

G Ghada
Uhr

Excellent

M Mizoo
Uhr

Yes

C Cristina
Uhr

Yes

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