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Stuffed Potato with Tomato sauce

7 min

Easy

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What is the energy content breakdown?

Fat 40 20.1g / 40%

Carbohydrates 33 37.5g / 33%

Protein 27 31.6g / 27%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Stuffed Potato with Tomato sauce

Name: Stuffed Potato with Tomato sauce
Cook time: 50 s
Total time: 50 s
Yield: 6
Cuisine: Arab
Ingredients: 1 1/2 kilogram Potatoes cut into cubes; 2 tablespoons Vegetable oil; 2 Mediums Onions finely chopped; 750 grams Minced beef; 1/2 teaspoon salt; 1/4 teaspoon Ground Black Pepper; 1/2 teaspoon Ground seven spices; 2 tablespoons pine seeds toasted; 2 tablespoons Olive oil; 2 Cloves Garlic finely chopped; 3 Mediums Tomatoes diced; 30 grams Tomato Paste; 2 cubes MAGGI® Vegetable Bouillon; 1/4 teaspoon Ground Black Pepper; 2 cups Water

(0)

50 Min

Easy

Ingredients

6 Servings

1 kilogram

Potatoes, cut into cubes

2 tbsp

Vegetable oil

2 Mediums

Onions, finely chopped

750 g

Minced beef

0.5 tsp

salt

0.25 tsp

Ground Black Pepper

0.5 tsp

Ground seven spices

2 tbsp

Nuts, pine nuts, dried

2 tbsp

Olive oil

2 Cloves

Garlic, finely chopped

3 Mediums

Tomatoes, diced

30 g

Tomato Paste

2 cubes

MAGGI® Vegetable Bouillon

0.25 tsp

Ground Black Pepper

2 cups

Water

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Nutrition Value

Carbohydrates

37.6 g

Energy

454.47 kcal

Fats

20.17 g

Protein

31.64 g

Information per serving

Step 1
1 Min

Peel the potatoes and cut little from both bottom sides to have a flat base then hollow their center and fry in hot deep oil until itâ€™s golden in color and half way cooked. Set aside on kitchen tissues to absorb excess oil.
Step 2
1 Min

Meanwhile, heat the vegetable oil in a frying pan; add onions and sautÃ© for 3 minutes or until itâ€™s tender. Add minced meat and stir until meat is cooked. Season with salt and spices. Add the toasted pine seeds. Stir and remove from heat.
Step 3
1 Min

Stuff the fried potatoes with the meat mixture and set aside.
Step 4
1 Min

To make the sauce: warm olive oil in a medium saucepan and sautÃ© garlic until fragrant then add tomatoes and stir for 5 minutes. Add tomato paste, MAGGI Vegetable Stock cubes, black pepper and water. Bring to boil and simmer for 10 minutes over a low heat.
Step 5
1 Min

Pour the tomato sauce in an oven-proof platter.
Step 6
1 Min

Arrange the stuffed potatoes in the platter over the tomato sauce.
Step 7
1 Min

Cover with aluminum foil and bake in a preheated oven of 200Â°C temperature for 40 minutes or until potatoes are cooked.

Step 1 of 7

Peel the potatoes and cut little from both bottom sides to have a flat base then hollow their center and fry in hot deep oil until itâ€™s golden in color and half way cooked. Set aside on kitchen tissues to absorb excess oil.

Step 2 of 7

Meanwhile, heat the vegetable oil in a frying pan; add onions and sautÃ© for 3 minutes or until itâ€™s tender. Add minced meat and stir until meat is cooked. Season with salt and spices. Add the toasted pine seeds. Stir and remove from heat.

Step 3 of 7

Stuff the fried potatoes with the meat mixture and set aside.

Step 4 of 7

To make the sauce: warm olive oil in a medium saucepan and sautÃ© garlic until fragrant then add tomatoes and stir for 5 minutes. Add tomato paste, MAGGI Vegetable Stock cubes, black pepper and water. Bring to boil and simmer for 10 minutes over a low heat.

Step 5 of 7

Pour the tomato sauce in an oven-proof platter.

Step 6 of 7

Arrange the stuffed potatoes in the platter over the tomato sauce.

Step 7 of 7

Cover with aluminum foil and bake in a preheated oven of 200Â°C temperature for 40 minutes or until potatoes are cooked.

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Stuffed Potato with Tomato sauce

Ingredients

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Instruction

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