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اكواب الشاورما

Stuffed Tomatoes with Chicken Freekeh

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Easy

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45 Min

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Ingredients

8 Servings

This dish has been optimized for 8 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
Tomato, diced
600  g
Onions, finely chopped
1  large
Vegetable Oil
1  tbsp
Garlic, finely chopped
5  g
MAGGI® Chicken Bouillon
20  g
Hot Water
6  cups
484817
Cinnamon stick
1  tsp
skinned chicken breast fillet
1200  g
burghul, fine
2  cups
Olive oil
1  tbsp
Pine seeds
4  tbsp
Hot Water
1  g
yogurt
500  g
Tahini
2  tbsp
488184
fresh lemon juice
1  tbsp
Cucumber
1  Medium
Garlic, finely chopped
3  Cloves
Fresh mint
3  g
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Utensils and appliances

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Nutritional Information

Nutritional Information Thumbnail

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Carbohydrates
41.91 g
Energy
520.4 kcal
Fats
19.37 g
Protein
47.19 g
Nutrition Table Footer

Recipe steps

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In a large pot, sauté onions in vegetable oil until golden. Add garlic and cook the chicken until it’s golden. Then add MAGGI® Chicken Bouillon, hot water and cin
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Remove the chicken, keep it warm and reserve the stock.
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In a separate nonstick pot, toss freekeh in olive oil over medium heat. Gradually add the reserved broth from the chicken in batches until the freekeh is fully co
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Prepare the yoghurt mix and set aside.
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Cut the tomatoes in half and empty the insides. Stuff them with freekeh and chicken on top and place them in the oven
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When the tomatoes are cooked, remove from the oven, place 1 tablespoon of yoghurt on top of the stuffed tomatoes, and garnish with toasted pine seeds.
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Serve with salad and the rest of the yoghurt on the side.

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