Vegetables Mandi

Name: Vegetables Mandi
Prep time: 15 s
Cook time: 45 s
Total time: 60 s
Yield: 4
Cuisine: Arab
Ingredients: 1 tablespoon Vegetable oil; 100 grams Frozen peas; 1 Jar Maggi® Mandi Mix; 4 cups water; 2 cups Basmati rice; 2 tablespoons Fresh parsley chopped; 400 grams Cauliflower cut into florets; 400 grams Potatoes cut into small cubes; 1 cup light plain yogurt; 2 pieces Tomato; 2 pieces Cucumber; 1 piece fresh lemon juice; 1/3 Head Lettuce

(0)

Save recipe

Easy

•

60 Min

•

Start cooking

Ingredients

Vegetable oil

1 tbsp

Peas, green, raw

100 g

Maggi® Mandi Mix

1 Jar

water

4 cups

Jasmin Rice

2 cups

Parsley, fresh

2 tbsp

Cauliflower, cut into florets

400 g

Chopped potatoes

400 g

Low fat yoghurt

1 cup

Tomato, diced

2 pieces

Cucumber

2 pieces

Lemon juice

1 piece

Lettuce, finely chopped

0.33 Head

Add to Shopping list

Utensils and appliances

Nutritional Information

Carbohydrates

123.84 g

Energy

683.75 kcal

Fats

11.16 g

Protein

20.5 g

Recipe steps

4 min

1 min

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

4 min

Start Timer

Heat 1 tbsp of vegetable oil in a nonstick pot, add the vegetables and cook until golden tinder, about 15 minutes.

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

4 min

Start Timer

Add Maggi® Mandi Mix and 4 cups of hot water and stir until dissolved.

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

4 min

Start Timer

Add 2 cups of Basmati rice & gently stir, cover, and simmer until tender for 25 minutes.

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

4 min

Start Timer

Serve with yogurt and salad on the side. garnish with fresh parsley

With pictures

Vegetables Mandi

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

Ingredients

Utensils and appliances

Overlay Header

Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Vegetables Mandi

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

Share recipe

Ingredients

Utensils and appliances

Overlay Header

Add ingredients to shopping list

Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Write a review

Read Reviews

There are currently no reviews

Do you have any tips you would like to share with others?

Latest tips

Do you have any tips you would like to share with others?