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لبناني Second course

Zucchini Béchamel

0
70 Min
Easy
Boil zucchini in salty boiling water for 5-6 minutes or until zucchinis become tender. Pour in strainer, cool under water and set it aside in the strainer to be well strained. Warm the olive oil in a large pan, sauté the onions for 2-3 minutes or until tender. Add minced beef and cook for 4-5 minutes with constant stirring until it is cooked and brown in color. Season with spices. Remove from heat.

Ingredients

-
5 Servings
+

This dish has been optimized for 5 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

10 Mediums
Zucchini, cut into cubes
1 tbsp
Olive oil
1 Medium
Onions, finely chopped
0.25 tsp
Ground cinnamon
0.25 tsp
Ground nutmeg
0.25 tsp
Ground Black Pepper
1 Medium
Tomatoes, diced
1 g
For the béchamel sauce:
4 cups
Skimmed milk
1 Sachet
MAGGI® Bechamel Mix
0.25 cup
Parmesan cheese, grated

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Nutrition Value

Energy
389.38 kcal
Protein
22.63 g
Carbohydrates
24.78 g
Fats
22.16 g
Information per serving
Lets Cook

Instruction

70 Minutes
Step 1
0 Min
Boil zucchini in salty boiling water for 5-6 minutes or until zucchinis become tender. Pour in strainer, cool under water and set it aside in the strainer to be well strained.
Step 2
0 Min
Warm the olive oil in a large pan, sauté the onions for 2-3 minutes or until tender. Add minced beef and cook for 4-5 minutes with constant stirring until it is cooked and brown in color. Season with spices. Remove from heat.
Step 3
0 Min
In a separate saucepan, mix the skimmed milk with the MAGGI Secrets Béchamel Mix, bring to boil and cook for 2 minutes until the sauce reaches the desired thickness.
Step 4
0 Min
Spoon some of the béchamel sauce into the bottom of an oven dish. Arrange half of the zucchini slices add the minced beef mixture on top then arrange the tomato slices and top with the other half of zucchini.
Step 5
0 Min
Pour the rest of the béchamel sauce on top of the dish and sprinkle the cheese over the béchamel sauce.
Step 6
0 Min
Bake in a 200°C preheated oven for 25-30 minutes or until top becomes golden.
Zucchini Béchamel

Step 1 of 6

Boil zucchini in salty boiling water for 5-6 minutes or until zucchinis become tender. Pour in strainer, cool under water and set it aside in the strainer to be well strained.

Zucchini Béchamel

Step 2 of 6

Warm the olive oil in a large pan, sauté the onions for 2-3 minutes or until tender. Add minced beef and cook for 4-5 minutes with constant stirring until it is cooked and brown in color. Season with spices. Remove from heat.

Zucchini Béchamel

Step 3 of 6

In a separate saucepan, mix the skimmed milk with the MAGGI Secrets Béchamel Mix, bring to boil and cook for 2 minutes until the sauce reaches the desired thickness.

Zucchini Béchamel

Step 4 of 6

Spoon some of the béchamel sauce into the bottom of an oven dish. Arrange half of the zucchini slices add the minced beef mixture on top then arrange the tomato slices and top with the other half of zucchini.

Zucchini Béchamel

Step 5 of 6

Pour the rest of the béchamel sauce on top of the dish and sprinkle the cheese over the béchamel sauce.

Zucchini Béchamel

Step 6 of 6

Bake in a 200°C preheated oven for 25-30 minutes or until top becomes golden.

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