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Zucchini Béchamel

Zucchini Béchamel

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70 Min

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Boil zucchini in salty boiling water for 5-6 minutes or until zucchinis become tender. Pour in strainer, cool under water and set it aside in the strainer to be well strained. Warm the olive oil in a large pan, sauté the onions for 2-3 minutes or until tender. Add minced beef and cook for 4-5 minutes with constant stirring until it is cooked and brown in color. Season with spices. Remove from heat.

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Ingredients

5 Servings

This dish has been optimized for 5 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
488332
Zucchini, cut into cubes
10  Mediums
489169
Olive oil
1  tbsp
486979
Onions, finely chopped
1  Medium
488332
Minced lamb
350  g
484817
Ground cinnamon
0.25  tsp
488332
Ground nutmeg
0.25  tsp
488332
Ground Black Pepper
0.25  tsp
488332
Tomato, diced
1  Medium
488332
Water
1  g
488332
Skimmed milk
4  cups
488332
MAGGI® Bechamel Mix
1  Sachet
485953
Parmesan cheese, grated
0.25  cup

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Nutritional Information

Carbohydrates
36.29 g
Energy
451.4 kcal
Fats
23.33 g
Protein
26.78 g

Recipe steps

0 min

Zucchini Béchamel

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Recipe steps

0 min

Step 1
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Boil zucchini in salty boiling water for 5-6 minutes or until zucchinis become tender. Pour in strainer, cool under water and set it aside in the strainer to be w
Zucchini Béchamel

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Play

Restart Timer

Click to restart timer

Recipe steps

0 min

Step 2
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Warm the olive oil in a large pan, sauté the onions for 2-3 minutes or until tender. Add minced beef and cook for 4-5 minutes with constant stirring until it is c
Zucchini Béchamel

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Recipe steps

0 min

Step 3
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In a separate saucepan, mix the skimmed milk with the MAGGI Secrets Béchamel Mix, bring to boil and cook for 2 minutes until the sauce reaches the desired thickne
Zucchini Béchamel

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Recipe steps

0 min

Step 4
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Spoon some of the béchamel sauce into the bottom of an oven dish. Arrange half of the zucchini slices add the minced beef mixture on top then arrange the tomato s
Zucchini Béchamel

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Pour the rest of the béchamel sauce on top of the dish and sprinkle the cheese over the béchamel sauce.
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Recipe steps

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Bake in a 200°C preheated oven for 25-30 minutes or until top becomes golden.

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