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لبناني الدورة الثانية

Zucchini Frittata

0
15 Min
Easy

Ingredients

-
6 Servings
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

20 g
MAGGI® Chicken Bouillon
0.25 cup
Water
800 g
Squash, zucchini, baby, raw
150 g
Egg, whole, raw, fresh
2 tsp
Leavening agents, baking powder, low-sodium
20 g
Flour
1 tsp
Ground Black Pepper
4 tbsp
Vegetable oil, palm kernel

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Nutrition Value

Protein
7.3 g
Energy
158.8 kcal
Carbohydrates
8.3 g
Fats
13.02 g
Information per serving
Lets Cook

Instruction

15 Minutes
Step 1
0 Min
Dissolve MAGGI® Chicken Bouillon cubes in hot water and set aside to cool.
Step 2
0 Min
Grate zucchinis with a large grater and place in a sieve to drain excess juice.
Step 3
0 Min
Combine eggs, baking powder, flour and black pepper and beat well until they become foamy. Add slightly cooled MAGGI® Chicken Bouillon and fold in the grated zucchinis.
Step 4
0 Min
Heat oil in a non-stick pan until it is hot. Pour in a spoonful of the mix, reduce heat and fry for about 5 mins, flip and fry for another 5 mins until frittatas are cooked and the outside is crispy. Repeat and finish mixture.
Step 5
0 Min
Place on kitchen paper to absorb excess oil.
Step 6
0 Min
Serve with a side of hot sauce.
Step 7
0 Min
Tip: For a light recipe, pour complete mixture in a non-stick oven dish and bake in a preheated oven at 180° C for about 15 mins.
Zucchini Frittata

Step 1 of 7

Dissolve MAGGI® Chicken Bouillon cubes in hot water and set aside to cool.

Zucchini Frittata

Step 2 of 7

Grate zucchinis with a large grater and place in a sieve to drain excess juice.

Zucchini Frittata

Step 3 of 7

Combine eggs, baking powder, flour and black pepper and beat well until they become foamy. Add slightly cooled MAGGI® Chicken Bouillon and fold in the grated zucchinis.

Zucchini Frittata

Step 4 of 7

Heat oil in a non-stick pan until it is hot. Pour in a spoonful of the mix, reduce heat and fry for about 5 mins, flip and fry for another 5 mins until frittatas are cooked and the outside is crispy. Repeat and finish mixture.

Zucchini Frittata

Step 5 of 7

Place on kitchen paper to absorb excess oil.

Zucchini Frittata

Step 6 of 7

Serve with a side of hot sauce.

Zucchini Frittata

Step 7 of 7

Tip: For a light recipe, pour complete mixture in a non-stick oven dish and bake in a preheated oven at 180° C for about 15 mins.

Recipe PDF
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