Baked Penne with Meat and Mushroom Bolognaise

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.

MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

Protein

26g / 32%

Carbohydrates

41.6g / 51%

Fats

5.9g / 17%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

Unleash your creations with MAGGI's delicious and healthy products. Did you know that adding vegetables and vegetables at the last step of cooking will help vegetables retain their natural color and nutrients?
Did you know that adding vegetables and vegetables at the last step of cooking will help them retain their natural color and nutrients?
Remember to supplement Vitamin C from oranges, pineapples, lemons to help the body metabolize iron This dish has enough salt and cooking oil needed to give you a healthy and delicious meal! You don't need anything extra!

MyMenu IQ™

Baked Penne with Meat and Mushroom Bolognaise

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Italian Family Main course

Baked Penne with Meat and Mushroom Bolognaise

Name: Baked Penne with Meat and Mushroom Bolognaise
Prep time: PM0.00T
Cook time: PM90.00T
Total time: PM90.00T
Cuisine: Italian

(0)

90Min

Easy

Ingredients

9 Servings

1 g

For the sauce:

1 tbsp

Olive oil

500 g

Lean minced beef

1 Medium

Onions, finely chopped

1 piece

Celery stick, finely chopped

1 Medium

Carrots, baby, raw

3 Cloves

Garlic, finely chopped

1 tbsp

Tomato Paste

1 cup

Water

2 cubes

MAGGI® Chicken Bouillon

6 Mediums

Tomatoes, peeled and diced

1 tsp

dried basil

1 tsp

dried oregano

1 g

Pasta, dry, enriched

400 g

Penne pasta

8 cups

Water

250 g

Mushroom, cut into slices

1.5 cups

Mozarella cheese, grated

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Nutrition Value

Energy

320.05 kcal

Protein

26.04 g

Carbohydrates

41.61 g

Fats

5.86 g

Information per serving

Step 1
1 Min

Preheat oven to 175˚C and position oven rack at mid-level.
Step 2
1 Min

To make tomato sauce: heat olive oil and sauté minced beef until half cooked, add onions, celery and carrots and continue to cook until soft. Add garlic, and tomato paste and sauté for an additional 1 min.
Step 3
1 Min

Add hot water, MAGGI®Chicken Bouillon, tomatoes, basil and oregano and allow to simmer for 1 hour.
Step 4
1 Min

Cook pasta in boiling water until aldente. Drain pasta, discard water, and return to empty pot.
Step 5
1 Min

Pour tomato sauce over cooked pasta, add cut mushrooms and gently mix until all pasta is covered.
Step 6
1 Min

Place coated pasta in a baking dish and sprinkle the Mozzarella cheese on top. Bake in the oven for 20-30 mins or until the cheese is golden.

Step 1 of 6

Preheat oven to 175˚C and position oven rack at mid-level.

Step 2 of 6

To make tomato sauce: heat olive oil and sauté minced beef until half cooked, add onions, celery and carrots and continue to cook until soft. Add garlic, and tomato paste and sauté for an additional 1 min.

Step 3 of 6

Add hot water, MAGGI®Chicken Bouillon, tomatoes, basil and oregano and allow to simmer for 1 hour.

Step 4 of 6

Cook pasta in boiling water until aldente. Drain pasta, discard water, and return to empty pot.

Step 5 of 6

Pour tomato sauce over cooked pasta, add cut mushrooms and gently mix until all pasta is covered.

Step 6 of 6

Place coated pasta in a baking dish and sprinkle the Mozzarella cheese on top. Bake in the oven for 20-30 mins or until the cheese is golden.

Balance your menu

Want to know more about MyMenu IQ™?

What is the energy content breakdown?

Nutritional tips

Baked Penne with Meat and Mushroom Bolognaise

Baked Penne with Meat and Mushroom Bolognaise

Baked Penne with Meat and Mushroom Bolognaise

Ingredients

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Nutrition Value

Instruction

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Recipe PDF

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