Sorry, you need to enable JavaScript to visit this website.
100 of 100
Balance your meal
MyMenu IQ™
100 of 100
Great Balance
Your meal is well balanced

Balance your menu

Starters
Add to meal
Side dish
Add to meal
Back
What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Protein
26.1g / 32%
Carbohydrates
41.9g / 50%
Fats
6.3g / 17%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Unleash your creations with MAGGI's delicious and healthy products. Did you know that adding vegetables and vegetables at the last step of cooking will help vegetables retain their natural color and nutrients?
  • Did you know that adding vegetables and vegetables at the last step of cooking will help them retain their natural color and nutrients?
  • Remember to supplement Vitamin C from oranges, pineapples, lemons to help the body metabolize iron This dish has enough salt and cooking oil needed to give you a healthy and delicious meal! You don't need anything extra!
Italian Family Main course

Baked Penne with Meat and Mushroom Bolognaise

0
90Min
Easy

Ingredients

-
9 Servings
+

This dish has been optimized for 9 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

1  g
For the sauce:
1  tbsp
Olive oil
500  g
Lean minced beef
1  Medium
Onions, finely chopped
1  piece
Celery stick, finely chopped
1  Medium
Carrots, baby, raw
3  Cloves
Garlic, finely chopped
1  tbsp
Tomato Paste
1  cup
Water
2  cubes
MAGGI® Chicken Bouillon
6  Mediums
Tomatoes, peeled and diced
1  tsp
dried basil
1  tsp
dried oregano
1  g
Pasta, dry, enriched
400  g
Penne pasta
8  cups
Water
250  g
Mushroom, cut into slices
1.5  cups
Mozarella cheese, grated
2  cubes
MAGGI® Chicken Bouillon

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
Ingredients are now on your clipboard
.

Nutrition Value

Energy
326.03 kcal
Protein
26.15 g
Carbohydrates
41.9 g
Fats
6.34 g
Information per serving
Lets Cook

Instruction

90 Minutes
Step 1
1 Min
Preheat oven to 175˚C and position oven rack at mid-level.
Step 2
1 Min
To make tomato sauce: heat olive oil and sauté minced beef until half cooked, add onions, celery and carrots and continue to cook until soft. Add garlic, and tomato paste and sauté for an additional 1 min.
Step 3
1 Min
Add hot water, MAGGI®Chicken Bouillon, tomatoes, basil and oregano and allow to simmer for 1 hour.
Step 4
1 Min
Cook pasta in boiling water until aldente. Drain pasta, discard water, and return to empty pot.
Step 5
1 Min
Pour tomato sauce over cooked pasta, add cut mushrooms and gently mix until all pasta is covered.
Step 6
1 Min
Place coated pasta in a baking dish and sprinkle the Mozzarella cheese on top. Bake in the oven for 20-30 mins or until the cheese is golden.
Baked Penne with Meat and Mushroom Bolognaise

Step 1 of 6

Preheat oven to 175˚C and position oven rack at mid-level.

Baked Penne with Meat and Mushroom Bolognaise

Step 2 of 6

To make tomato sauce: heat olive oil and sauté minced beef until half cooked, add onions, celery and carrots and continue to cook until soft. Add garlic, and tomato paste and sauté for an additional 1 min.

Baked Penne with Meat and Mushroom Bolognaise

Step 3 of 6

Add hot water, MAGGI®Chicken Bouillon, tomatoes, basil and oregano and allow to simmer for 1 hour.

Baked Penne with Meat and Mushroom Bolognaise

Step 4 of 6

Cook pasta in boiling water until aldente. Drain pasta, discard water, and return to empty pot.

Baked Penne with Meat and Mushroom Bolognaise

Step 5 of 6

Pour tomato sauce over cooked pasta, add cut mushrooms and gently mix until all pasta is covered.

Baked Penne with Meat and Mushroom Bolognaise

Step 6 of 6

Place coated pasta in a baking dish and sprinkle the Mozzarella cheese on top. Bake in the oven for 20-30 mins or until the cheese is golden.

Recipe PDF
Download
Thank you for your rating!
We look forward to your review!

You have already rated this recipe / product.

Click on the number of stars you would like to award: the higher the number, the better the rating.

Submit
Asset 10

Comment 0

0/4000
Please enter a valid username. This must contain 3-15 characters. Characters A to Z and 0 to 9 are allowed
Username