Beef Zurbian
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Beef Zurbian
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14 11.1g / 14%
67 113.2g / 67%
19 32.6g / 19%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Beef Zurbian

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150 Min
Easy

Ingredients

8 Servings

This dish has been optimized for 8 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
16  cups
Water
800  g
Beef, cut into cubes
6  tbsp
Vegetable oil
3  Mediums
Onions, finely chopped
8  Smalls
Chopped potatoes
0.5  tsp
Ground Black Pepper
0.5  tsp
ground cumin
0.5  tsp
Ground cinnamon
0.5  tsp
Ground cardamom
2  cubes
MAGGI® Beef Bouillon
1  pinch
salt
4  cups
Basmati rice
1  pinch
Saffron
0.25  cup
Boiling Water
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Nutrition Value

Carbohydrates
113.25 g
Energy
687.68 kcal
Fats
11.17 g
Protein
32.69 g
Information per serving

Instruction

150 Minutes

  • Step 1

    1 Min
    In a large sauce pan, place 4 cups or 1 litre water (reserve 12 cups water) and beef cubes. Bring to boil and remove froth as it appears. Simmer covered over low heat for 1½ hours or until beef is almost cooked and set aside.

  • Step 2

    1 Min
    In a large pot heat oil (reserve 2 tablespoons) and cook onion for 4-5 mins or until yellow color. Add the cooked beef and 1 cup or 250 ml of the beef stock, whole peeled small potato, spices and MAGGI® Beef Bouillon cubes. Simmer covered over low heat for ½ hour or until potato and beef are cooked, then set aside.

  • Step 3

    1 Min
    Meanwhile, place remaining 12 cups water with the salt in another large pot. Bring to boil, then add the rice and cook over medium heat for 8-10 mins or until the rice is ¾ way cooked. Remove the rice and drain.

  • Step 4

    1 Min
    Pour the remaining oil in a large pot, then add ½ quantity of the boiled rice and pour over the beef mixture and cover with the remaining rice.

  • Step 5

    1 Min
    Sprinkle the saffron water on top. Cover and cook over low heat for 20 mins or until rice is totally cooked.

  • Step 6

    1 Min
    Turn the rice over a large serving dish and serve.
Beef Zurbian

Step 1 of 6

In a large sauce pan, place 4 cups or 1 litre water (reserve 12 cups water) and beef cubes. Bring to boil and remove froth as it appears. Simmer covered over low heat for 1½ hours or until beef is almost cooked and set aside.

Beef Zurbian

Step 2 of 6

In a large pot heat oil (reserve 2 tablespoons) and cook onion for 4-5 mins or until yellow color. Add the cooked beef and 1 cup or 250 ml of the beef stock, whole peeled small potato, spices and MAGGI® Beef Bouillon cubes. Simmer covered over low heat for ½ hour or until potato and beef are cooked, then set aside.

Beef Zurbian

Step 3 of 6

Meanwhile, place remaining 12 cups water with the salt in another large pot. Bring to boil, then add the rice and cook over medium heat for 8-10 mins or until the rice is ¾ way cooked. Remove the rice and drain.

Beef Zurbian

Step 4 of 6

Pour the remaining oil in a large pot, then add ½ quantity of the boiled rice and pour over the beef mixture and cover with the remaining rice.

Beef Zurbian

Step 5 of 6

Sprinkle the saffron water on top. Cover and cook over low heat for 20 mins or until rice is totally cooked.

Beef Zurbian

Step 6 of 6

Turn the rice over a large serving dish and serve.

Recipe PDF

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