Fettuccini with Chicken and Broccoli Gratin

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Fettuccini with Chicken and Broccoli Gratin

6 min

Easy

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What is the energy content breakdown?

Fat 24 9.6g / 24%

Carbohydrates 49 43.4g / 49%

Protein 27 24.6g / 27%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Fettuccini with Chicken and Broccoli Gratin

Name: Fettuccini with Chicken and Broccoli Gratin
Cook time: 75 s
Total time: 75 s
Yield: 7
Cuisine: Italian
Ingredients: 1 cup Broccoli cut into florets; 1 cube MAGGI® Chicken Bouillon; 1 Sachet MAGGI® Béchamel with Cheese Mix; 200 grams Mushroom cut into slices; 2 tablespoons Red bell pepper chopped; 2 tablespoons fresh basil leaves chopped; 250 grams Fettuccini pasta; 2 tablespoons Vegetable oil; 1 Clove Garlic finely chopped; 300 grams Skinned chicken breast fillets; 750 milliliters Low fat milk; 1 1/2 cup Mozarella cheese grated

(0)

75 Min

Easy

Ingredients

7 Servings

1 cup

Broccoli, cut into florets

1 cube

MAGGI® Chicken Bouillon

1 Sachet

MAGGI® Béchamel with Cheese Mix

200 g

Mushroom, cut into slices

2 tbsp

Red bell pepper, chopped

2 tbsp

fresh basil leaves, chopped

250 g

Fettuccini pasta

2 tbsp

Vegetable oil

1 Clove

Garlic, finely chopped

300 g

Skinned chicken breast fillets

750 mL

Low fat milk

1.5 cups

Mozarella cheese, grated

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Nutrition Value

Carbohydrates

43.46 g

Energy

359.81 kcal

Fats

9.62 g

Protein

24.7 g

Information per serving

Step 1
1 Min

Cook broccoli florets in boiling water for 4 minutes. Cool under running cold water.
Step 2
1 Min

Cook the fettuccini pasta according to the packaging instructions.
Step 3
1 Min

Heat the oil in a large saucepan and sauté the garlic. Add the chicken strips and cook for 5 minutes, or until it’s cooked. Add the mushrooms and bell peppers. Add the MAGGI® Chicken Bouillon and sauté for 5 minutes. Add cooked broccoli.
Step 4
1 Min

Add milk and MAGGI® Béchamel with Cheese Mix. Bring to a boil with constant stirring, then simmer for 2-3 minutes or until the sauce thickens.
Step 5
1 Min

Add the cooked chicken and vegetable mix (from step 3) and the boiled fettuccini pasta to the prepared sauce.
Step 6
1 Min

Pour the mixture over a large baking dish and sprinkle the top with mozzarella cheese. Bake in a 200°C preheated oven for 10–15 minutes or until the top becomes golden brown..

Step 1 of 6

Cook broccoli florets in boiling water for 4 minutes. Cool under running cold water.

Step 2 of 6

Cook the fettuccini pasta according to the packaging instructions.

Step 3 of 6

Heat the oil in a large saucepan and sauté the garlic. Add the chicken strips and cook for 5 minutes, or until it’s cooked. Add the mushrooms and bell peppers. Add the MAGGI® Chicken Bouillon and sauté for 5 minutes. Add cooked broccoli.

Step 4 of 6

Add milk and MAGGI® Béchamel with Cheese Mix. Bring to a boil with constant stirring, then simmer for 2-3 minutes or until the sauce thickens.

Step 5 of 6

Add the cooked chicken and vegetable mix (from step 3) and the boiled fettuccini pasta to the prepared sauce.

Step 6 of 6

Pour the mixture over a large baking dish and sprinkle the top with mozzarella cheese. Bake in a 200°C preheated oven for 10–15 minutes or until the top becomes golden brown..

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Fettuccini with Chicken and Broccoli Gratin

Ingredients

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Instruction

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