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Fettuccini with Chicken and Broccoli Gratin
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A balanced menu provides a variety of food groups and key nutrients.

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Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

Protein
23.8g / 27%
Carbohydrates
42.7g / 49%
Fats
9.2g / 23%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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Fettuccini with Chicken and Broccoli Gratin

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Fettuccini with Chicken and Broccoli Gratin

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Italian Main course

Fettuccini with Chicken and Broccoli Gratin

(0)
75Min
Easy
Recipe Adimo
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Ingredients

7 Servings

This dish has been optimized for 7 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  cup
Broccoli, cut into florets
250  g
Fettuccini pasta
2  tbsp
Vegetable oil
1  Clove
Garlic, finely chopped
300  g
Skinned chicken breast fillets
750  mL
Low fat milk
1  Sachet
MAGGI® Béchamel with Cheese Mix
2  tbsp
Red bell pepper, chopped
2  tbsp
fresh basil leaves, chopped
0.5  tbsp
Ground Black Pepper
1.5  cups
Mozarella cheese, grated
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Nutrition Value

Energy
350.93 kcal
Protein
23.8 g
Carbohydrates
42.66 g
Fats
9.23 g
Information per serving

Instruction

75 Minutes
  • Step 1

    1 Min
    Preheat oven to 175°C and position oven rack to mid-level.
  • Step 2

    1 Min
    Add water and MAGGI® Bechamel with cheese mix to a medium pot, add chicken breast and bay leaves and bring to boil, simmer on medium heat until chicken is cooked about 25 mins. Remove chicken and set aside and shred to small pieces once cool. Reserve soup and discard bay leaves.
  • Step 3

    1 Min
    In a medium sauce pan, heat vegetable oil and saute onions on medium heat until soft. Add garlic, dried rosemary, and the reserved soup and allow to simmer for 5 mins.
  • Step 4

    1 Min
    Add cream and Cheddar cheese to the pan and simmer on low heat until sauce is slightly thick. Remove from heat and set aside.
  • Step 5

    1 Min
    Place uncooked ziti pasta in a large casserole dish, add shredded chicken, broccoli florets and pour sauce over and gently stir until well mixed. Make sure the pasta is fully covered with the sauce.
  • Step 6

    1 Min
    Cover with aluminum foil and bake for 35-45 mins or until pasta is fully cooked and slightly golden on top.
Fettuccini with Chicken and Broccoli Gratin

Step 1 of 6

Preheat oven to 175°C and position oven rack to mid-level.

Fettuccini with Chicken and Broccoli Gratin

Step 2 of 6

Add water and MAGGI® Bechamel with cheese mix to a medium pot, add chicken breast and bay leaves and bring to boil, simmer on medium heat until chicken is cooked about 25 mins. Remove chicken and set aside and shred to small pieces once cool. Reserve soup and discard bay leaves.

Fettuccini with Chicken and Broccoli Gratin

Step 3 of 6

In a medium sauce pan, heat vegetable oil and saute onions on medium heat until soft. Add garlic, dried rosemary, and the reserved soup and allow to simmer for 5 mins.

Fettuccini with Chicken and Broccoli Gratin

Step 4 of 6

Add cream and Cheddar cheese to the pan and simmer on low heat until sauce is slightly thick. Remove from heat and set aside.

Fettuccini with Chicken and Broccoli Gratin

Step 5 of 6

Place uncooked ziti pasta in a large casserole dish, add shredded chicken, broccoli florets and pour sauce over and gently stir until well mixed. Make sure the pasta is fully covered with the sauce.

Fettuccini with Chicken and Broccoli Gratin

Step 6 of 6

Cover with aluminum foil and bake for 35-45 mins or until pasta is fully cooked and slightly golden on top.

Recipe PDF

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