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Lamb Stuffed Cabbage Rolls
1 min
Easy
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33 5.5g / 33%
36 13.6g / 36%
31 12g / 31%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Lamb Stuffed Cabbage Rolls

(0)
60 Min
Easy

Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
25  Leafs
Cabbage
1  cup
Rice
300  g
Minced lamb
2  Cloves
Garlic, finely chopped
1  tsp
Ground all spice
0.25  tsp
Ground cinnamon
1  tsp
Dried mint
2  tbsp
Butter
10  Cloves
Garlic, finely chopped
2  cubes
Maggi® Chicken Bouillon
1  cup
Water
2  tbsp
Lemon juice

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Nutrition Value

Carbohydrates
13.61 g
Energy
147.85 kcal
Fats
5.54 g
Protein
12.05 g
Information per serving

Instruction

60 Minutes
  • Step 1

    0 Min
    Blanch cabbage leaves in boiling water for 5-6 mins or until soft and pliable.
  • Step 2

    0 Min
    Combine rice, meat, garlic, spices, mint, and butter in a bowl.
  • Step 3

    0 Min
    Place a heaping tablespoon of the filling on a leaf lengthwise, fold the outside edges towards center and roll.
  • Step 4

    0 Min
    Arrange cabbage rolls in a casserole dish or medium pot, insert garlic cloves at the interval between rolls.
  • Step 5

    1 Min
    Add water, MAGGI® Chicken Bouillon, add lemon juice and pour over the rolls. Add enough water just above the rolls.
  • Step 6

    0 Min
    Cover and cook over low heat for about 1 hour, or until rice is cooked.
  • Step 7

    0 Min
    Serving Tip: Serve with yoghurt.
Lamb Stuffed Cabbage Rolls

Step 1 of 7

Blanch cabbage leaves in boiling water for 5-6 mins or until soft and pliable.

Lamb Stuffed Cabbage Rolls

Step 2 of 7

Combine rice, meat, garlic, spices, mint, and butter in a bowl.

Lamb Stuffed Cabbage Rolls

Step 3 of 7

Place a heaping tablespoon of the filling on a leaf lengthwise, fold the outside edges towards center and roll.

Lamb Stuffed Cabbage Rolls

Step 4 of 7

Arrange cabbage rolls in a casserole dish or medium pot, insert garlic cloves at the interval between rolls.

Lamb Stuffed Cabbage Rolls

Step 5 of 7

Add water, MAGGI® Chicken Bouillon, add lemon juice and pour over the rolls. Add enough water just above the rolls.

Lamb Stuffed Cabbage Rolls

Step 6 of 7

Cover and cook over low heat for about 1 hour, or until rice is cooked.

Lamb Stuffed Cabbage Rolls

Step 7 of 7

Serving Tip: Serve with yoghurt.

Recipe PDF