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Chicken Pepper Dolma
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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
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Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
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What is the energy content breakdown?

Protein
28.1g / 34%
Carbohydrates
29.3g / 35%
Fats
11.6g / 31%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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Chicken Pepper Dolma

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Chicken Pepper Dolma

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Turkish Main course

Chicken Pepper Dolma

(3)
35Min
Easy
Recipe Adimo
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Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  g
For the stuffing:
12  large
Chilli pepper
400  g
Skinned chicken breast fillet, cut into cubes
30  g
Green olive
30  g
Pistachios, coarsely chopped
1  large
Shallots, chopped finely
3  Cloves
Garlic, finely chopped
0.5  tsp
Ground coriander
0.5  tsp
Ground Black Pepper
1  tsp
Ground all spice
1  cube
Maggi® Chicken Bouillon
1  g
For the sauce:
4  large
Tomatoes, diced
1  Medium
Onions, finely chopped
1  tbsp
Sumac
2  tbsp
Olive oil
2  tbsp
Parsley, fresh
1  cube
Maggi® Chicken Bouillon
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Nutrition Value

Energy
311.46 kcal
Protein
28.12 g
Carbohydrates
29.33 g
Fats
11.59 g
Information per serving

Instruction

35 Minutes
  • Step 1

    0 Min
    Open the chilies using a sharp knife and take the top part only. Remove the seeds and keep them aside.
  • Step 2

    0 Min
    Meanwhile in a deep bowl, mix the minced chicken breasts with olives, pistachios, shallots, garlic and season the mixture with coriander, pepper, allspice and 1 cube MAGGI® Chicken Bouillon.
  • Step 3

    0 Min
    Form long rolls from the chicken filling (try to keep the chili corns of the same size). Then stuff each chili with this mixture.
  • Step 4

    0 Min
    Brush the grill or your baking tray with some oil. Grill the stuffed chilies from both sides (8 mins for each side).
  • Step 5

    0 Min
    Cover the grilled kebabs with foil to keep them warm and set them aside.
  • Step 6

    0 Min
    In a saucepan, heat the olive oil and add the onion, then the tomatoes and stir for 5 mins until they soften.
  • Step 7

    0 Min
    Add the sumac, parsley and the remaining cube of MAGGI® Chicken Bouillon and stir.
  • Step 8

    0 Min
    Place sauce in an oven-proof dish, arrange stuffed chilies over the sauce and bake in preheated oven at 180°C for 25 mins.
  • Step 9

    0 Min
    Serve kebabs next to steamed rice or garden salad.
Chicken Pepper Dolma

Step 1 of 9

Open the chilies using a sharp knife and take the top part only. Remove the seeds and keep them aside.

Chicken Pepper Dolma

Step 2 of 9

Meanwhile in a deep bowl, mix the minced chicken breasts with olives, pistachios, shallots, garlic and season the mixture with coriander, pepper, allspice and 1 cube MAGGI® Chicken Bouillon.

Chicken Pepper Dolma

Step 3 of 9

Form long rolls from the chicken filling (try to keep the chili corns of the same size). Then stuff each chili with this mixture.

Chicken Pepper Dolma

Step 4 of 9

Brush the grill or your baking tray with some oil. Grill the stuffed chilies from both sides (8 mins for each side).

Chicken Pepper Dolma

Step 5 of 9

Cover the grilled kebabs with foil to keep them warm and set them aside.

Chicken Pepper Dolma

Step 6 of 9

In a saucepan, heat the olive oil and add the onion, then the tomatoes and stir for 5 mins until they soften.

Chicken Pepper Dolma

Step 7 of 9

Add the sumac, parsley and the remaining cube of MAGGI® Chicken Bouillon and stir.

Chicken Pepper Dolma

Step 8 of 9

Place sauce in an oven-proof dish, arrange stuffed chilies over the sauce and bake in preheated oven at 180°C for 25 mins.

Chicken Pepper Dolma

Step 9 of 9

Serve kebabs next to steamed rice or garden salad.

Recipe PDF

4.3 out of 5
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Really good!
Anonymous (not verified) Wed, 05/11/2022 - 09:51 CEST
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